Take Your Health Back Now!
The Take Your Health Back Now! Podcast is for anyone who wants to become more empowered on their own health journey. Hosts Kendra Duquette & Jenni Wise (and occasionally Dr. Drew Duquette) use their years of experience in Preventative Health, Functional Medicine, and Environmental Health to pass along the knowledge and tools you need to take control of your health and create lasting wellness in our increasingly unhealthy world!
Podcasting since 2020 • 63 episodes
Take Your Health Back Now!
Latest Episodes
The Gut-Brain Connection and Mental Health
We jump into mental health, how it is connected to your overall health, and some reasons why mental health issues seem to be growing so quickly. Prefer to watch this episode? Check it out on our YouTube channel here:
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44:03
Current Events and Controlling Your Focus
We often remind people to "focus on where you have control." In this episode we flip that around and look at it from another perspective, helping to remind people to control, or be mindful, of controlling where they focus even when large-scale ...
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Season 4
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Episode 20
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36:56
Testing Pros and Cons
Jenni and Kendra dive into root cause approach and where the value may lie in testing so that you are better ableto make the right choices in your own health journey!Prefer to watch this episode instead, visit our YT channel here: ...
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Season 4
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Episode 19
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52:00
Change for a Better Tomorrow
Seasons of Change - What you do today determines what you will have in the future. Be mindful of the "seeds" you are planting and make sure your actions align with your goals. Your future self will thank you!Want to watch this episode i...
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Season 4
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Episode 18
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47:58