Take Your Health Back Now!
The Take Your Health Back Now! Podcast is for anyone who wants to become more empowered on their own health journey. Hosts Kendra Duquette & Jenni Wise (and occasionally Dr. Drew Duquette) use their years of experience in Preventative Health, Functional Medicine, and Environmental Health to pass along the knowledge and tools you need to take control of your health and create lasting wellness in our increasingly unhealthy world!
Episodes
59 episodes since 2020
All About Hormones
We are jumping back in after the summer break with what seems to be a pretty "hot" topic right now - hormones!
September 16, 2024
•
Season 4
•
Episode 17
•
50:21
How to Live Healthy in an Increasingly Unhealthy World
Focusing on where you have control and taking basic steps to build a foundation of true health is key to living healthy now and in the future!If you prefer to watch the video, find this episode on our YouTube channel here:
June 10, 2024
•
Season 4
•
Episode 16
•
47:02
Energy, Frequency, and Overall Health
Every living thing is made of energy and all energy has a frequency and a wavelength. Join us as we touch on these concepts and how the energy and frequencies around us can impact our health, both positively and negatively!If yo...
May 20, 2024
•
1:02:52
All About the Gut
The gut is truly foundational to overall health! Learn more as we dive into the many, many connections between gut dysfunction and chronic health issues as well as the steps to take to build true health.Prefer to watch the video...
May 13, 2024
•
Season 4
•
Episode 14
•
52:14
Inflammation - Symptom & Root Cause
Inflammation can be many things- a normal, effective response to injury, both a symptom and root cause of chronic dysfunction, a minor irritation, or a significant impediment to daily life, and, like most things we discuss here on the TYHBN Pod...
May 07, 2024
•
Season 4
•
Episode 13
•
52:16
Deep Dive into Glyphosate
Glyphosate is one of the most talked about chemicals out there, but a LOT of information is missing and it can be hard to connect the dots between lawn and garden maintenance, human health, and big ag. We dive into all things glyphosate...
April 22, 2024
•
Season 4
•
Episode 12
•
1:22:05
Your Job is Not More Important Than Your Health
When you think about your health and wellness, where does your job fit into the big picture?We dive into the fact that even though most people spend a large portion of their time working, few of us really stop to consider the many, many...
April 09, 2024
•
Season 4
•
Episode 11
•
54:06
Transformation is Possible
One of the biggest barriers to change, in all areas of life, is simply believing it's not possible to make the transformation. In the areas of health and wellness, people are often told that there is nothing wrong, or there is no cure a...
March 25, 2024
•
Season 4
•
Episode 10
•
58:55
Stress and Your Health
You have probably heard about root cause, but what about the things that feed those roots? Stress is a big piece of the health journey that many people try to ignore or simply overlook because they have a hard time understanding just ho...
March 18, 2024
•
Season 4
•
Episode 9
•
38:53
The Connections Between Beauty and Health
By now, we all know that beauty standards can be pretty toxic, but so many of us still buy in and unknowingly end up adding to our overall body burden. Join us as we dive into the connections between foundational health, conventional me...
March 12, 2024
•
Season 4
•
Episode 8
•
1:01:58
You Might be Missing This Key Information About Gluten
What you don't know CAN hurt you. We dive into all the lesser-known details on gluten, and why it's not just wheat that is causing that toxic, inflammatory response in so much of the population.We are now recording our podcasts LIVE ins...
March 04, 2024
•
Season 4
•
Episode 7
•
50:37
Foundational Health of Children
We are talking about what might be the most important aspect of lifelong health and wellness, childhood health. We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode...
February 26, 2024
•
Season 4
•
Episode 6
•
1:03:07
There is no "Magic Bullet!"
On your journey to health, and most other areas of life, there is truly no "Magic Bullet." If you want to reach a goal, you have to do the work. No one gets to skip steps!We are now recording our podcasts LIVE inside our Private FB Grou...
February 19, 2024
•
Season 4
•
Episode 5
•
59:29
Synthetic Biology or "Syn Bio"
Going deeper into a topic we've touched on before, Synthetic Biology, or "Syn Bio."NEW! We are recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode!
February 12, 2024
•
Season 4
•
Episode 4
•
48:45
The Cause is the Cure / Environmental Causation
Diving into one of the important concepts in all of our programs - The Cause is the Cure / Environmental Causation.NEW! We are recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new epi...
February 05, 2024
•
Season 4
•
Episode 3
•
54:53
Real Talk- Current Events and Topics to be Aware of in 2024 (Part 2)
Kendra and Jenni are back with the TYHBN podcast!We are once again talking about current events and topics that you should be aware of in 2024, but don't get much real talk in the media.NEW! We are recording our podcasts LIVE in...
January 29, 2024
•
Season 4
•
Episode 2
•
59:57
Real Talk- Current Events and Topics to be Aware of in 2024 (Part 1)
Kendra and Jenni are back with the first weekly podcast of 2024! We are once again talking about current events and topics that you should be aware of in 2024, but don't get much real talk in the media.NEW! We are recording our ...
January 22, 2024
•
Season 4
•
Episode 1
•
57:41
Interview- Sara's Journey
Kendra talks with Sara who recently worked with Dr. Drew Duquette going through the Take Your Health Back Now program. She shares her journey and where she is headed now.Check out the video version
September 26, 2023
•
33:30
Interview- Amy's Journey
In this episode, Jenni and Kendra talk with Amy who recently worked with Dr. Drew Duquette and the Take Your Health Back Now. She shares her journey from mysterious symptoms and being let down by conventional medicine to taking control of her o...
September 26, 2022
•
Season 3
•
Episode 5
•
14:55
Deep Dive with Dr. Duquette, Autoimmunity
Dr. Duquette joins Kendra and Jenni to deep dive into the topic of autoimmunity!Check out the video version HERE!Visit Our Websites for more info on us and our programs!TYHBN.comInstituteOfPreventativeHealth.com<...
September 13, 2022
•
Season 3
•
Episode 4
•
31:05
Real Talk - Current Issues and What to Focus on Now
After some issues with the content being published, Kendra and Jenni are back (again)! We are talking about current topics, an incredible conference we recently attended, and ways to ensure you are in control now and in the future.
June 06, 2022
•
1:15:01
Solutions for Your Fresh Start!
Kendra and Jenni are back! We are talking about Fresh Starts and Solutions so that you can get moving in the right direction.*We were having some issues with our content being published, so this was recorded a while back*Check O...
June 06, 2022
•
Season 3
•
Episode 2
•
50:26
A Fresh Start!
Kendra and Jenni are back with a new season! We are talking about Fresh Starts and kicking off a Challenge Series so that you can get moving in the right direction.Check Out the Video Stream of the Podcast
February 02, 2022
•
Season 3
•
Episode 1
•
23:45
A Few More Things & How to Move Forward
Kendra and Jenni continue the conversation from S2E5, talking about actions you can take, giving tips on how to find and process information when you are unsure of what you, personally, feel or believe, and- once again, trying to fit an hour of...
November 18, 2021
•
Season 2
•
Episode 6
•
1:00:06
Fired Up! Real Talk on Current Issues & Agendas II
In this episode, Kendra and Jenni take another dive into current topics that will have HUGE impacts in both the near and distant future. As always, we believe informed consent is absolutely necessary in order to truly have control of your healt...
November 04, 2021
•
Season 2
•
Episode 5
•
34:46