Take Your Health Back Now!
The Take Your Health Back Now! Podcast is for anyone who wants to become more empowered on their own health journey. Hosts Kendra Duquette & Jenni Wise (and occasionally Dr. Drew Duquette) use their years of experience in Preventative Health, Functional Medicine, and Environmental Health to pass along the knowledge and tools you need to take control of your health and create lasting wellness in our increasingly unhealthy world!
Take Your Health Back Now!
Current Events and Controlling Your Focus
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We often remind people to "focus on where you have control." In this episode we flip that around and look at it from another perspective, helping to remind people to control, or be mindful, of controlling where they focus even when large-scale current events may seem positive or provide a sense of relief.
Prefer to watch instead of listen? Check out the video version of this episode here:
https://youtu.be/DUoUJseQ0Dc
Want to work with a Preventative Health Practitioner and get started on your journey to health ?
Visit us here: TYHBN.com
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Interested in learning more about becoming a PHP?
Find out more: InstituteOfPreventativeHealth.com