Take Your Health Back Now!

Current Events and Controlling Your Focus

Take Your Health Back Now! Season 4 Episode 20

We often remind people to "focus on where you have control." In this episode we flip that around and look at it from another perspective, helping to remind people to control, or be mindful, of controlling where they focus even when large-scale current events may seem positive or provide a sense of relief.

Prefer to watch instead of listen? Check out the video version of this episode here:
https://youtu.be/DUoUJseQ0Dc

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